After quarantine, our life decisions have changed, our priorities shifted, and a healthy lifestyle became on top of the list for many people. But there’s a lot to do to achieve it, it’s not only about eating healthy, but it’s also about staying fit. And Palm Jumeirah is an ideal place to start your fitness journey and turn your life around.
Al Ittihad Park
Taking Walks on The Jogging Track
“A walk-in nature takes the soul back home,” and that saying goes well for taking a walk around the famous Ittihad Park. There’s a 3.2 km jogging track used for running, jogging, or taking a walk; it’s the perfect place to work out. You can take a walk alone or with your pet and learn about the region’s indigenous plants.
Meditate and Breath
Connect with nature when finding a spot to meditate at Al Ittihad Park. It’ll help keep you focused and connect with the world around you like never before.
Fit Box Gym
If you’re not a member at Fit Box Gym, then what are you waiting for? Located at The Pointe, Fit Box Gym is a leading fitness club in Dubai. The certified instructors will help you reach the fitness goal you’re aiming for, avoid injuries, and find balance. Is it your goal to achieve a healthy lifestyle? Then Fit Box Gym should definitely be part of your routine.
It’s time to turn your life around at The Pointe, as CrossFit classes have found a new home at Pinpoint Fitness. The weight training and cardio exercises will help you achieve the healthy lifestyle you’re looking for. For adults and kids between 5 and 13, there are different types of CrossFit classes all week. Book your spot today; each class is limited to 10 participants per session, so will you be part of the next one?
At Golden Mile Galleria
Yoga La Vie
Namaste! Sign up for fitness classes in Dubai with Yoga La Vie. Pilates, Barre, or Yoga classes, their goal is to help you find peace and serenity through customized training, small classes, and a calming environment for the mind and body. In the end, you’ll be able to reach your goal, whether it’s improved stamina or weight loss; the team is here to guide you.
It’s not only for adults at Golden Mile Galleria, as your children’s health is also just as important. Little Champions is a fitness center for kids that revolves around exciting workout classes like cardio, swimming, gymnastics, and more. All the activities are engaging and will help in the growth and development of children.
At Little Champions, you have the chance to engage with your children through the Mom and Tots program; it’s a one-on-one training session, and they didn’t leave adults behind, and they promote health and wellness through an Aqua Aerobics class. If you didn’t sign up yet, then today is the right time for you.
Palm West Beach
Workout Next to The Beach
If you haven’t been to Palm West Beach yet, then you’re missing out. For a life-changing experience, head to West Beach every morning to work out while breathing in the ocean breeze. To build your muscles, let go of stress and anxiety, and enjoy an unusual workout while listening to the sound of the ocean waves.
Throughout the year, different yoga events are held on the shore. Working with Yoga La Vie, Palm West Beach holds sunset yoga training while following the pandemic protocol. Get your mat and find calmness but don’t forget to book your spot in advance.
Take a Walk Along the Shores of the Arabian Gulf
Take a walk on the shores of the Arabian Gulf alone, with your friends, or with your pet. Walking on the sand isn’t just relaxing, but it offers more resistance and burns more calories. However, it’s essential to familiarize yourself with the rules and regulations before taking your pets for a walk.
You’ll never run out of things to do at Palm Jumeirah, especially if you’re a fitness enthusiast. In fact, a healthy lifestyle leads to a healthy mind and a happier life. So, head to Palm Jumeirah and start a new chapter.